Macarena | Playpedia

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Macarena

TOF

Description

A high-energy, repetitive dance routine that teaches rhythm, body coordination, and memory.

Details

Mixed Age

Any number of players

Less than 5 minutes

No materials

Tags

Body Awareness, Listening Skills, Emotional Expression, High Energy, Focused, Auditory Memory, Visual Memory, Sequential Memory

https://www.youtube.com/watch?v=rVBHH5DwYFA

Macarena With Lyrics (In CC & Annotations)". YouTube. Los Del Río, 2017. Web. 22 Feb 2017.

Instructions:

Steps for the Macarena Dance Routine:

Video: https://www.youtube.com/watch?v=rVBHH5DwYFA

Follow the steps in the video:
1. R arm straight out, in front of you, palm down

2. arm straight out, in front of you, palm down

3. R arm straight out, in front of you, palm up

4. L arm straight out, in front of you, palm up

5. R hand grasps inside of the L arm, at the elbow

6. L hand grasps inside of the R arm, at the elbow

7. R hand behind R back of neck

8. L hand behind L back of neck

9. R hand on L - hips

10. L. hand on R - hips

11. R hand on R - hips

12. L. hand on L - hips

13. Move your hips to the left

14. Move your hips to the right

15. Move your hips to the left

16. Clap and turn 90 degrees to the right!

17. Repeats steps from 1-16

Variations & tips:

1. Break the dance into smaller parts and rehearse slowly before adding music.

2. Change the tempo. Do one round slow and controlled, then speed it up for fun.

3. Dance in pairs, where one student mirrors the other. This can help build build peer connection.

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