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Teddy Bear Sleep
TOF
Description
A peaceful wind-down activity where children lie down like sleeping teddy bears while the teacher softly counts down.
Details

1 - 6 years

More Than 10

Less than 5 minutes

No materials
Tags
Calm/Reflective, Listening Skills, Emotional Expression

Instructions:
1. Children lie down and pretend to be teddy bears sleeping.
2. Softly count down from 10 to 1.
3. Quietly end the session.
Variations & tips:
1. Tell a short “teddy bear” story during or before the countdown to guide imagination.
2. Guide students to relax body parts as you count down: “Let your arms rest… now your legs…”
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